Trilogy Sports Performance
MAVS x Trilogy Sports Performance – In-Season Training Program
MAVS is excited to partner with Trilogy Sports Performance to offer a comprehensive In-Season Sports Performance Training Program designed specifically for MAVS athletes. This program focuses on optimizing athletic performance during the competitive season while supporting injury prevention and long-term development.
Training Components
- Agility Training
- Volleyball Skill-Related Performance Drills
- Volleyball-Specific Strength Training
- Vertical Jump Development
- Pre- and Post-Performance Assessments
Program Details
- Session Length: 1 hour each (Monday-Thursday - 4pm, 5pm, 6 pm, 7pm)
- Frequency: 2 sessions per week
- Duration: 1 month (8 total sessions)
- Cost for Individual Months: $199/month (if not registering for the full season)
- Performance Tracking: All data and assessments will be available through the Trilogy Sports and Fitness App
- Personalized Support: Each athlete will receive a Trilogy Performance Profile, including additional performance activities for at-home development
- Scheduling: Individual scheduling through the Trilogy Sports and Fitness App
This program is an excellent opportunity for MAVS athletes to maintain peak performance throughout the season while gaining access to cutting-edge sports science and personalized development tools.
Summer Training
MAVS x Trilogy Sports Performance – Summer Training Program
MAVS is excited to partner with Trilogy Sports Performance to offer a comprehensive Sports Performance Training Program designed specifically for volleyball athletes. This program focuses on optimizing athletic performance during the summer while supporting injury prevention and long-term development. What separates Trilogy: advanced performance tracking, intentional coaching and a competitive training environment that sharpens speed, strength and confidence. Trilogy Sports Performance in Lenexa delivers elite, results-driven training through close, personalized coaching that maximizes every athlete's potential.
Summer Schedule - June 1 - August 27:
- Block 1: June 1-June 25
- Block 2: July 6-July 30
- Block 3: August 3-August 27
Break week: June 29-July 2
We prioritize small-group attention and customized programming - because real results don't come from one-size-fits-all workouts. This summer, join Trilogy to up your game. Choose from one of our three training packages below!
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Summer Performance Essentials
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Personal Training: Gold Package
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Personal Training: Platinum Package
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Group training class, Trilogy training program. Designed for the volleyball athletes who want to improve performance, gain a competitive edge, and enter the season stronger, faster and more explosive. |
Small group training, customized training for athletes. Maximum of 10 athletes per session. Our gold packages are built for consistency, progression and measurable performance gains all summer. |
Small group training, customized training for athletes. Maximum of 10 athletes per session. Our platinum packages are built for consistency, progression and measurable performance gains all summer.
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| Monday through Thursday available 2 sessions a week Evening sessions only (5-6 PM or 6-7 PM) *Sign up on Trilogy App |
Monday through Friday available
8 sessions a month Morning and evening sessions available *Sign up on Trilogy App |
Monday through Friday available
Unlimited sessions Morning and evening sessions available *Sign up on Trilogy App |
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Month to month cost:
- $199/month |
Month to month cost:
- $210/month ($630 total) Full commitment: |
Month to month cost: - $285/month ($855 total) Full commitment: |