Trilogy Sports Performance
MAVS x Trilogy Sports Performance –
In-Season Training Program
MAVS is excited to partner with Trilogy Sports Performance to offer a comprehensive In-Season Sports Performance Training Program designed specifically for MAVS athletes. This program is focused on helping athletes maintain and improve performance throughout the competitive season while supporting injury prevention, strength, mobility, and long-term athletic development.
TRAINING COMPONENTS
- Agility Training
- Volleyball Skill-Related Performance Drills
- Volleyball-Specific Strength Training
- Vertical Jump Development
- Pre- and Post-Performance Assessments
PROGRAM DETAILS
- Session Length: 1 hour
- Training Times: Monday–Thursday at 4:00 PM, 5:00 PM, 6:00 PM, or 7:00 PM
- Frequency: 2 sessions per week
- Monthly Training: 8 sessions per month
- 5-Month Package: $830 total ($166/month)
- Team Discount: If 80% or more of a team commits to the full 5-month program, the entire team will receive 15% off, reducing the cost to $705 total ($141/month per athlete) ***This will be credited once all players have signed up and paid.
- Performance Tracking: All performance data and assessments will be available through the Trilogy Sports and Fitness App
- Personalized Support: Each athlete will receive a Trilogy Performance Profile, including additional performance activities for at-home development
- Scheduling: Athletes will schedule their individual training sessions through the Trilogy Sports and Fitness App
- Sibling Discount: Families with multiple athletes may receive 15% off the 2nd and 3rd sibling. Use code TrilogySibling at checkout to apply the discount.
The MAVS x Trilogy In-Season Training Program is a great opportunity for athletes to stay strong, explosive, and physically prepared throughout the club season while benefiting from individualized performance tracking and professional sports performance training.
Summer Training
MAVS x Trilogy Sports Performance – Summer Training Program
MAVS is excited to partner with Trilogy Sports Performance to offer a comprehensive Sports Performance Training Program designed specifically for volleyball athletes. This program focuses on optimizing athletic performance during the summer while supporting injury prevention and long-term development. What separates Trilogy: advanced performance tracking, intentional coaching and a competitive training environment that sharpens speed, strength and confidence. Trilogy Sports Performance in Lenexa delivers elite, results-driven training through close, personalized coaching that maximizes every athlete's potential.
Summer Schedule - June 1 - August 27:
- Block 1: June 1-June 25
- Block 2: July 6-July 30
- Block 3: August 3-August 27
Break week: June 29-July 2
We prioritize small-group attention and customized programming - because real results don't come from one-size-fits-all workouts. This summer, join Trilogy to up your game. Choose from one of our three training packages below!
|
Summer Performance Essentials
|
Personal Training: Gold Package
|
Personal Training: Platinum Package
|
|
Group training class, Trilogy training program. Designed for the volleyball athletes who want to improve performance, gain a competitive edge, and enter the season stronger, faster and more explosive. |
Small group training, customized training for athletes. Maximum of 10 athletes per session. Our gold packages are built for consistency, progression and measurable performance gains all summer. |
Small group training, customized training for athletes. Maximum of 10 athletes per session. Our platinum packages are built for consistency, progression and measurable performance gains all summer.
|
| Monday through Thursday available 2 sessions a week Evening sessions only (5-6 PM or 6-7 PM) *Sign up on Trilogy App |
Monday through Friday available
8 sessions a month Morning and evening sessions available *Sign up on Trilogy App |
Monday through Friday available
Unlimited sessions Morning and evening sessions available *Sign up on Trilogy App |
|
Month to month cost:
- $199/month |
Month to month cost:
- $210/month ($630 total) Full commitment: |
Month to month cost: - $285/month ($855 total) Full commitment: |